Period Cravings Ranked: The Ultimate Hormonal Hunger Games

Let’s get real. The cravings are real, the snacks are sacred, and during your period, food is more than just fuel — it’s therapy. In this post, we break down the most iconic period cravings and rank them from “meh” to “I would fight a bear for this."

From double-stuffed Oreos to pickle chips at midnight, we’re calling out the snacks that just hit during your cycle. Plus, we drop some Red Rover-approved add-on ideas to elevate your snack stash (coming soon, maybe).